Minds are amazing things, yet we so often ignore them or take them for granted. Sometimes our minds are scattered, chaotic, rebellious, confused or depressed. At other times minds are sharp, alert, clear, steady. Most of the time our minds … Continue reading →
Imagine that you’re sitting with a group of spiritual seekers, eyes closed, feet flat on the floor, hands resting in you lap. Your breath is easy and comfortable. Someone begins speaking, guiding you on an inner journey through light, love, … Continue reading →
What if you could reinvent yourself–keep the parts you like and change the rest? Remember what it was like as a child, or in college when all the worlds possibilities lay at your feet? What if you could recapture that … Continue reading →
In the early part of the 20th Century, Dr. Pavlov discovered what he called “conditioned reflexes” by studying behavior in dogs. Each time he fed the dogs he would ring a bell. After a while, he discovered that he only … Continue reading →
