Our brains are fascinating things. Scientists still struggle to try and determine the very length and breadth of our brain'­s capabilities. Study shows we use only a small proportion of our brains, but the potential in unleashing some of the parts we do not use is astronomic.

The problem is how to access these areas. Certainly regular meditative practices, a holistic lifestyle incorporating eastern practices such as yoga, and a healthy diet that doesn'­t include plenty of mind numbing chemicals definitely helps.

However for many of us, that type of lifestyle is one we either try to follow but fall short, or don'­t even really bother before. Reality normally includes way too much time spent in traffic, the stress of over due work and the chores that never seem to end. For most of us we need a short cut, a simple method of getting our brain trained to think and act to its fullest capacity.

That'­s where Binaural Beats come in. These sounds stimulate your brain without you needing to think, move or do anything. While you listen, these beats stimulate your brain and lead you to deeper levels of relaxation.

27 page ebook